Chronicles of Jed
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This blog will be save as memory XD. If you wan to see the new posts. It will be at here. Holidays dun look like holidays XD, when you reach sec 3, you know what i mean. tiring classes, courses and camp.
Wednesday, August 12, 2009. I just dye my hair Purple! Did it while in Malaysia with my parents. Brought a few stuff here and there and got a small gift for Tiean as well. Anyway, Been really feeling unwell this past few weeks, Chest pain and stomach ache pretty frequently! For a greater purpose! Haha, Enough of all this aspiration! Signing off.
A brand new era begins.
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Friday, August 13, 2010. Http muata.orgMLBFdocsTurbulence Training 4-Week BWW.pdf. 8226; Perform each Turbulence Training workout for 4 weeks and then switch to a new Turbulence Training workout. 8226; After every 12 weeks, take one week off from Turbulence Training for recovery purposes. During the recovery week, you may perform light, low-intensity workouts. 8226; Workout 3 days per week alternating between workout A and workout B. 8211; For example, 3x15 2-1-1 means 3 sets of 15 reps at a 2-1-1 .CONTENT
This web page chroniclesofjed.blogspot.com states the following, "Friday, August 13, 2010." We saw that the webpage said " 8226; Perform each Turbulence Training workout for 4 weeks and then switch to a new Turbulence Training workout." It also said " 8226; After every 12 weeks, take one week off from Turbulence Training for recovery purposes. During the recovery week, you may perform light, low-intensity workouts. 8226; Workout 3 days per week alternating between workout A and workout B. 8211; For example, 3x15 2-1-1 means 3 sets of 15 reps at a 2-1-1 ."SEEK SIMILAR DOMAINS
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V0iilii, v0iil0u ma tiite viie! Avec m0n tii sheiirii, et mes VRAIIS amiis! Par c0ntre les guiign0l ça reste a la p0rte! Ta pas besoin de savoir. Les n 1 sont Rap and RnB.
Jesui a Congo pointé noire.
Moi, mes amis, ma famille, mes enfants. Tu ne peux pas voir le blog de crepinette79, il est configuré pour que personne ne puisse le voir.