Date Range
Date Range
Date Range
Barefoot running for fun, love, life and other corny stuff! Tuesday, March 15, 2016. Well, not quite yet. Plus, when I tire, which is often, the cane helps. Friday, February 26, 2016. 4th day with a new hip.
Tuesday, June 2, 2015. Best way to get your kids to do chore, hands down.
A blog about running, emphasizing training and racing in a club setting and, of course, getting off on the odd tangent. Friday, June 29, 2012. Well, it has been a while since anything was posted here, more than two years by the look of it. How time flies! Tuesday, March 2, 2010. Training pays off in Peterborough. Blog for that, but I do want to congratulate our Longboat runners for their performances at the race.
Sunday, July 8, 2012. Echo, echo, echo,. Fun to read comments from all my old blogging buddies. Friday, July 8, 2011.
The Life and Times of Medal Hoarders. Does anyone still run at this blog site? Well, yes and no. Let me get everyone up it speed since my last post. I ran very little, although I did do a 25km race that I may or may not get around to writing a report for. So now that we are on said adventure have we been running? The Lake and the Tetons.
My bib from this years race. This year the course served Cytomax. This year they gave out GU which I declined in favor of my beloved Powerbar Gel.
Because watching fat people run can be both motivational and funny. Monday, January 17, 2011. Check me out over there. Saturday, January 15, 2011. Friday, January 14, 2011.
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Thursday, July 28, 2011. The Health Benefits Of Beer. Contrary to popular belief, beer is actually better for you than wine. By Simon McNeil, Nutrition Correspondent. Take heed all you beer lovers. It is now a proven fact that beer - yes, BEER - can provide the same health benefits as wine.
For those new to business process management the acronym BPMN has probably crossed your desk more than once. Introduction We have all heard on at least one occasion that we should strive for consensus in the decision-making process.