The Truth about Healthy Cholesterol Numbers. The soft waxy substance found virtually in every cell of a human body has been the negative target of medical attention for many decades and blamed for its role in contributing to heart disease. Cholesterol containing foods have often been demonized for the last three decades and high cholesterol diets. Before we dwell on the truth about cholesterol numbers and how they affect our health, let us look at what cholesterol really is. Helps body dispose of extra f.

Innovative Articles to Improve Your Health. Do You Know Your Cholesterol Levels? Let us help you reach your goals! Cholesterol Lowering Foods List. Foods That Lower Cholesterol Fast. Which is Worse High Cholesterol or High Triglycerides. How to, Lowering Cholesterol. How to Reduce VLDL Cholesterol.

Discover How You Can Have A Healthy Heart and Better Living by Using These Cholesterol Lowering Secrets. Keys To Unlocking The Secrets Of Lowering Cholesterol.

Learn Exactly How To STOP High Blood Pressure and Cholesterol And Eliminate Your Risk Of A Heart Attack Or Stroke, In Just A Few Short Days, Using A Step By Step Natural Home Remedy - With No Worry, No Wasted Money, No Pain, and No Harmful Drugs.

Is your cholesterol too high? High cholesterol levels are considered a risk factor for heart disease. Above 200 is borderline high. I lowered it to 199. In the fall of 2012 I learned my cholesterol was too high. My doctor recommended trying to lower it naturally, without medication. I needed to learn how to lower my cholesterol.