Chasing Iron
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Training Peaks - Online Training Journal. California Half Ironman - Oceanside CA. Thursday, December 10, 2009. Tuesday, September 29, 2009. What else is new? We bo.
Trying to become an Elite racer over time while balancing work and family life. I am taking the slow and methodical approach. Sunday, November 6, 2011. Posted using BlogPress from my iPhone. Monday, September 20, 2010. 2010 Race Season Wrap up. Well my 4th Triathlon season of focused training has wrapped up. I did most of the local Portland short course triathlons and nothing.
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It is the Monday of Ralphs week, and I am ready to race. A solid three months of prep are behind me, and I dont buy that this is nothing more than a glorified workout for IM CdA. So here are my goals for Saturday in Oceanside. Swim - 32 minutes will accept anything under 34 because Ive heard this a slow swim.but my PR is 29. T1 - 3 minutes or less will suffice because of numb feet and a long run up. T2 - 2 minutes or less. Overall time 5 hours 9 minutes 59 seconds or faster. For my last race of t.CONTENT
This web page chasingiron.blogspot.com states the following, "It is the Monday of Ralphs week, and I am ready to race." We saw that the webpage said " A solid three months of prep are behind me, and I dont buy that this is nothing more than a glorified workout for IM CdA." It also said " So here are my goals for Saturday in Oceanside. Swim - 32 minutes will accept anything under 34 because Ive heard this a slow swim. T1 - 3 minutes or less will suffice because of numb feet and a long run up. T2 - 2 minutes or less. Overall time 5 hours 9 minutes 59 seconds or faster. For my last race of t."SEEK SIMILAR DOMAINS
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Thanks for your support! Whats in the box? May 18, 2010. I love the abundance of greens! April 26, 2010.