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The Champion Lifestyle

Sunday, December 20, 2009. Posture - Upper Cross Syndrome. This week I will be discussing a very common postural problem. Chances are that if you sit at a desk for the majority of your time that you suffer from Upper Cross Syndrome and only by understanding whats going on can you fix it. What happens with upper cross syndrome is that certain muscles of the upper extremity become tight and other muscles become weak. A common problem is strengthening the tightoverused muscles upper traps. Strength is r.
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The Champion Lifestyle

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Sunday, December 20, 2009. Posture - Upper Cross Syndrome. This week I will be discussing a very common postural problem. Chances are that if you sit at a desk for the majority of your time that you suffer from Upper Cross Syndrome and only by understanding whats going on can you fix it. What happens with upper cross syndrome is that certain muscles of the upper extremity become tight and other muscles become weak. A common problem is strengthening the tightoverused muscles upper traps. Strength is r.

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This web page championlifestyle.blogspot.com states the following, "Sunday, December 20, 2009." We saw that the webpage said " Posture - Upper Cross Syndrome." It also said " This week I will be discussing a very common postural problem. Chances are that if you sit at a desk for the majority of your time that you suffer from Upper Cross Syndrome and only by understanding whats going on can you fix it. What happens with upper cross syndrome is that certain muscles of the upper extremity become tight and other muscles become weak. A common problem is strengthening the tightoverused muscles upper traps."

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