Preparing for 2nd Dan
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Preparing for 2nd Dan. Saturday, February 12, 2011. Work is crazy, so I am finding it hard to keep up with the posts. I did work out Wednesday, Thursday and Friday last week. Wednesday I did a weight workout. For the life of me I cant remember which one. Then I did 625 jumping jacks, then all my forms from KiCho to Kumgang. Thursday I did another shoulder workout, followed by 20 minutes on the elliptical. Cant remember distance or which one I even did. The weight workout was pretty good though. 25 poun.CONTENT
This web page chad2nddantraining.blogspot.com states the following, "Saturday, February 12, 2011." We saw that the webpage said " Work is crazy, so I am finding it hard to keep up with the posts." It also said " I did work out Wednesday, Thursday and Friday last week. Wednesday I did a weight workout. For the life of me I cant remember which one. Then I did 625 jumping jacks, then all my forms from KiCho to Kumgang. Thursday I did another shoulder workout, followed by 20 minutes on the elliptical. Cant remember distance or which one I even did. The weight workout was pretty good though."SEEK SIMILAR DOMAINS
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