cfsextremefitness blogspot.com

CFS Extreme Fitness

Are you a fit individual? Well come and join us and well see how fit you really are. We use whole body movement utilising all kinds of equipment from; the natural environment, logs, rocks, to olympic lifting, kettlebells, ropes, tyres and our own bodies to push ourselves to physical and mental limits! Thursday, 4 August 2011. Meet at the RV. 1 Pulse raiser 0-3mins. 3 Dynamic stretch 5-10mins. 4 100 bar facing burpees for time leading straight into. 7 100 Sand Bag lunges on the spot.
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This web page cfsextremefitness.blogspot.com currently has a traffic ranking of zero (the lower the superior). We have explored eight pages inside the domain cfsextremefitness.blogspot.com and found one website referring to cfsextremefitness.blogspot.com.
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CFSEXTREMEFITNESS.BLOGSPOT.COM HOST

Our parsers identified that a lone page on cfsextremefitness.blogspot.com took two hundred and sixty-six milliseconds to come up. We could not find a SSL certificate, so our crawlers consider cfsextremefitness.blogspot.com not secure.
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PAGE TITLE

CFS Extreme Fitness

DESCRIPTION

Are you a fit individual? Well come and join us and well see how fit you really are. We use whole body movement utilising all kinds of equipment from; the natural environment, logs, rocks, to olympic lifting, kettlebells, ropes, tyres and our own bodies to push ourselves to physical and mental limits! Thursday, 4 August 2011. Meet at the RV. 1 Pulse raiser 0-3mins. 3 Dynamic stretch 5-10mins. 4 100 bar facing burpees for time leading straight into. 7 100 Sand Bag lunges on the spot.

CONTENT

This web page cfsextremefitness.blogspot.com states the following, "Are you a fit individual? Well come and join us and well see how fit you really are." We saw that the webpage said " We use whole body movement utilising all kinds of equipment from; the natural environment, logs, rocks, to olympic lifting, kettlebells, ropes, tyres and our own bodies to push ourselves to physical and mental limits! Thursday, 4 August 2011." It also said " 4 100 bar facing burpees for time leading straight into. 7 100 Sand Bag lunges on the spot."

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