cfrenaissance blogspot.com

Crossfit Renaissance Blog

Results. Not Hype. Thursday, August 29, 2013. Recipes are my favorite posts mostly because Im obsessed with food. I love talking about it, I love eating it who doesnt! And its awesome how many different things you can do with food. The recipes in this post are all about, what else. Bananas! Lets start off with Banana Almond Pancakes. 1 Tbs coconut flour. 1-2 Tbs almond butter. Fresh or frozen blueberries. 14 cup nuts of choice walnuts, macadamia, almonds are good, chopped. 1 tsp coconut oil.

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CrossFit Renaissance - A CrossFit Gym in Philadelphia, PA

Meet our everyday WOD heroes. Meet our everyday WOD heroes. 2 Hands Anyhow and Plate Carry. Jerk 1,1,1,1,1,1,1. Push Press 1,1,1,1,1.

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Crossfit Renaissance Blog

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Results. Not Hype. Thursday, August 29, 2013. Recipes are my favorite posts mostly because Im obsessed with food. I love talking about it, I love eating it who doesnt! And its awesome how many different things you can do with food. The recipes in this post are all about, what else. Bananas! Lets start off with Banana Almond Pancakes. 1 Tbs coconut flour. 1-2 Tbs almond butter. Fresh or frozen blueberries. 14 cup nuts of choice walnuts, macadamia, almonds are good, chopped. 1 tsp coconut oil.

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This web page cfrenaissance.blogspot.com states the following, "Thursday, August 29, 2013." We saw that the webpage said " Recipes are my favorite posts mostly because Im obsessed with food." It also said " I love talking about it, I love eating it who doesnt! And its awesome how many different things you can do with food. The recipes in this post are all about, what else. Bananas! Lets start off with Banana Almond Pancakes. 14 cup nuts of choice walnuts, macadamia, almonds are good, chopped."

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