cfa2010paleochallenge blogspot.com

CrossFit APE Paleo Challenge

Sunday, April 25, 2010. Last day of the challenge. Photos after the WOD. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Sunday, April 18, 2010. Posted by CrossFit A.P.E. Sunday, April 18, 2010. Posted by CrossFit A.P.E. Sunday, April 18, 2010. It seems tha.
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CrossFit APE Paleo Challenge

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Sunday, April 25, 2010. Last day of the challenge. Photos after the WOD. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Posted by CrossFit A.P.E. Sunday, April 25, 2010. Sunday, April 18, 2010. Posted by CrossFit A.P.E. Sunday, April 18, 2010. Posted by CrossFit A.P.E. Sunday, April 18, 2010. It seems tha.

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This web page cfa2010paleochallenge.blogspot.com states the following, "Sunday, April 25, 2010." We saw that the webpage said " Last day of the challenge." It also said " Sunday, April 25, 2010. Sunday, April 25, 2010. Sunday, April 25, 2010. Sunday, April 25, 2010. Sunday, April 25, 2010. Sunday, April 25, 2010. Sunday, April 18, 2010. Sunday, April 18, 2010. Sunday, April 18, 2010."

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CrossFitMalle

Det var en udda upplevelse att träna på Nordic i dag - inget golv, inga människor, ingenting. Förutom jag och David och lite vikter förstås. Massor av träning på push jerk. 1 clean, 3 push jerks. Mest på 40 kg men också ett eller två avslutande varv på 45 kg. Måste tänka på rytmen, inte ha så bråttom, placera stången rätt etc etc. Men det tog sig och jag vill träna mer på detta nu! Länkar till det här inlägget.