castironfitness blogspot.com

1 year to a new me

I have made a commitement to myself for this next year to build myself a new body, a new mind.a new ME. I am going for my Russian Kettlebell Certification to be a trainer on Feb 13-15th and it will be a part of the process in 2009. If you have words of wisdom, ideas, or comments, they will all be welcome!

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1 year to a new me

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I have made a commitement to myself for this next year to build myself a new body, a new mind.a new ME. I am going for my Russian Kettlebell Certification to be a trainer on Feb 13-15th and it will be a part of the process in 2009. If you have words of wisdom, ideas, or comments, they will all be welcome!

CONTENT

This web page castironfitness.blogspot.com states the following, "Friday, February 20, 2009." We saw that the webpage said " Remember the bodybuilding I mentioned? Ok, so after this past weekend, and getting my KB certification it became very clear to me." It also said "I do not WANT to bodybuild anymore, what I want is a body that I can be proud of, functional, healthy and strong. All of this is possible now, I see the way to get this done, and Kettlebells and bodyweight training is the key. I am now working on http www. Things you would like to see on this web? Sunday, February 15, 2009."

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