casteelcafe blogspot.com

the casteel cafe

2 tablespoons olive oil. 3-4 cups coarsely chopped vegetables. My favorite combo is 3 stalks celery, 3 large carrots, and 1 red pepper. ive also used turnip and mushrooms. 12 cup diced onions. Time-saving tip buy already diced onions from the freezer section and use them directly from the freezer. 3-4 cloves garlic, minced. Time-saving tip buy already minced garlic packed in oil. 3-4 cans beans, any variety, undrained. 2-4 cups unsalted vegetable stock. Do not skimp on this! Serve in bowls topp.

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the casteel cafe

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2 tablespoons olive oil. 3-4 cups coarsely chopped vegetables. My favorite combo is 3 stalks celery, 3 large carrots, and 1 red pepper. ive also used turnip and mushrooms. 12 cup diced onions. Time-saving tip buy already diced onions from the freezer section and use them directly from the freezer. 3-4 cloves garlic, minced. Time-saving tip buy already minced garlic packed in oil. 3-4 cans beans, any variety, undrained. 2-4 cups unsalted vegetable stock. Do not skimp on this! Serve in bowls topp.

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This web page casteelcafe.blogspot.com states the following, "3-4 cups coarsely chopped vegetables." We saw that the webpage said " My favorite combo is 3 stalks celery, 3 large carrots, and 1 red pepper." It also said " ive also used turnip and mushrooms. Time-saving tip buy already diced onions from the freezer section and use them directly from the freezer. 3-4 cloves garlic, minced. Time-saving tip buy already minced garlic packed in oil. 3-4 cans beans, any variety, undrained. 2-4 cups unsalted vegetable stock. Do not skimp on this! Serve in bowls topp."

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