I have been MIA again! Who is not thrilled about the move has told me that she is getting her act together. Well, I must be a part of this! Saturday, March 17, 2012. I have done something every day this week! Monday is the big day! Wednesday, March 14, 2012. Wow! I really need to face the scale. I am a little ner.

Sunday, August 4, 2013. GET BACK TO THE COUNTRY! So it is official. 24 lb gain after not scaling since Nov last year. I started acting like I was like the rest of the folks. Eating chips, cookies, ice cream carbs like the rest. Going through mental health issues. I will be checking in regularly to update my comeback. Here is a pic of my bike. Thursday, June 27, 2013.

Tuesday, January 29, 2013. Just a reminder - this blog is now hosted at my new blogging site, www. I no longer post here. The link provided will take you right to the main page where my blogs are listed, and you can select whichever one you want to read. The only blog I will be keeping here is My Nissen Fundoplication Experience. Please update your RSS feed or bookmarks. Wednesday, December 19, 2012.

Thursday, May 26, 2011. No idea how many days its been. Not motivated, not moving forward. So not thinking about where I am. Justy trying not to backslide. Standing still is better than moving backwards, right? How Im Losing It.

Jessica, my oldest daughter, got married in October. I will post a couple of recipes real soon that I have tried and would recommend.

JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Thursday, January 26, 2017. Whole 30 - DAy 25. I made it to day 25. This really is unchartered territory for me. Not even a spec of sugar, carbs, dairy, or alcohol. Anyway 5 days to go and then on to re-introduction. Sunday, January 15, 2017.

Thursday, December 13, 2012. I hopped on the scale this morning hoping for some good news, dont we all? 160;I decided to do my main weigh-ins twice a week instead of once a week like I was doing and I thought today would be a day to do it. I always seem to have a hard time getting situated on the scale and end up with the dreaded -E- for error and have to step down and then get back on. Maybe its a part of me that fears what this thing will show me almost as if Im flinching lol.

Discussing the science behind the low-carb lifestyle. Monday, November 21, 2011. Impaired Mitochondrial Function and Obesity, Part Two. Last time we learned that extremely obese people, weight-reduced people and possibly people who will eventually become obese all appear to have a harder time oxidizing fatty acids for fuel than do lean people. Because fatty acids are oxidized in the mitochondria, researchers have begun to look for mitochondrial defects as an explanation for this problem.

Sunday, June 26, 2011. Food and water were excellent, and exercise continues to be a work in progress. I guess I sound like a broken record. Both places were on the second floor so there were numerous trips up and down the stairs. And lots of trips to and from the truck.