cabbagepalm blogspot.com

FloridaCharlie

Saturday, March 19, 2011. Almond Meal Low Carb Pancakes. 1 cup Almond meal flour 24 carbs. 1 Tbsp Splenda 1 carb. 189; tsp baking powder 0 carbs. 2 eggs 1.2 carbs. 1 Tbsp oil 0 carbs. 188; cup water plus 0 carbs. Total carbohydrates 26.2. 3275 carbohydrates per pancake. Mix Almond flour, Splenda and baking powder. Beat eggs and oil together. Add egg mixture and flour mix together and blend well. I like to add a little dab of lard to the non-stick frying pan. You can use any oil or spray oil. Besure to us.

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FloridaCharlie

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Saturday, March 19, 2011. Almond Meal Low Carb Pancakes. 1 cup Almond meal flour 24 carbs. 1 Tbsp Splenda 1 carb. 189; tsp baking powder 0 carbs. 2 eggs 1.2 carbs. 1 Tbsp oil 0 carbs. 188; cup water plus 0 carbs. Total carbohydrates 26.2. 3275 carbohydrates per pancake. Mix Almond flour, Splenda and baking powder. Beat eggs and oil together. Add egg mixture and flour mix together and blend well. I like to add a little dab of lard to the non-stick frying pan. You can use any oil or spray oil. Besure to us.

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This web page cabbagepalm.blogspot.com states the following, "Saturday, March 19, 2011." We saw that the webpage said " Almond Meal Low Carb Pancakes." It also said " 1 cup Almond meal flour 24 carbs. 1 Tbsp Splenda 1 carb. 189; tsp baking powder 0 carbs. 1 Tbsp oil 0 carbs. 188; cup water plus 0 carbs. Mix Almond flour, Splenda and baking powder. Beat eggs and oil together. Add egg mixture and flour mix together and blend well. I like to add a little dab of lard to the non-stick frying pan. You can use any oil or spray oil."

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