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Saturday, March 19, 2011. Almond Meal Low Carb Pancakes. 1 cup Almond meal flour 24 carbs. 1 Tbsp Splenda 1 carb. 189; tsp baking powder 0 carbs. 2 eggs 1.2 carbs. 1 Tbsp oil 0 carbs. 188; cup water plus 0 carbs. Total carbohydrates 26.2. 3275 carbohydrates per pancake. Mix Almond flour, Splenda and baking powder. Beat eggs and oil together. Add egg mixture and flour mix together and blend well. I like to add a little dab of lard to the non-stick frying pan. You can use any oil or spray oil. Besure to us.CONTENT
This web page cabbagepalm.blogspot.com states the following, "Saturday, March 19, 2011." We saw that the webpage said " Almond Meal Low Carb Pancakes." It also said " 1 cup Almond meal flour 24 carbs. 1 Tbsp Splenda 1 carb. 189; tsp baking powder 0 carbs. 1 Tbsp oil 0 carbs. 188; cup water plus 0 carbs. Mix Almond flour, Splenda and baking powder. Beat eggs and oil together. Add egg mixture and flour mix together and blend well. I like to add a little dab of lard to the non-stick frying pan. You can use any oil or spray oil."