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Burnout - What I went through. I was so tired and overwhelmed. My concentration lessened. My ability to multi-task lessened. Looking back I guess the signs were there but I was enjoying all I was doing but did not know how to self-care properly. Or how to balance things to have things deposited in my emotional bank account mentioned also by Dr. John Gray. Along with panic attacks, hardly sleeping, feeling really down. Does that relate to you? Boundaries Drs Cloud and Townsend. Displacement of confl.CONTENT
This web page burnoutrecoverysupport.blogspot.com states the following, "Burnout - What I went through." We saw that the webpage said " I was so tired and overwhelmed." It also said " My ability to multi-task lessened. Looking back I guess the signs were there but I was enjoying all I was doing but did not know how to self-care properly. Or how to balance things to have things deposited in my emotional bank account mentioned also by Dr. Along with panic attacks, hardly sleeping, feeling really down. Does that relate to you? Boundaries Drs Cloud and Townsend."