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Friday, January 16, 2009. Build Muscle Fast 3 Big Steps For Muscle Mass Explosion. Build Muscle Fast - 3 Big Steps For Muscle Mass Explosion. In my 20 years of performing Bodybuilding and Powerlifting routines. I have found that exercise is only a small fraction of the muscle mass equation. In order for you to keep your body in a state of muscle growth, these steps I will outline below must all work together to produce the results you want. This would mean if you were 180 pounds six meals would be divide.
No Matter Your Age Or Skill Level. Proven Techniques That Work! This site is a. Xa0; Build Muscle Guide. To help you build muscle and burn fat! This Guide will help you discover proven scientific methods that will get you that rock hard muscular and ripped body that you want.
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Creating my ideal figure, one workout and one meal at a time. Sunday, November 6, 2011. I first got into blogging because one of my best friends, Jess. Had a blog of her own and I absolutely loved reading about her daily adventures in vegetarian cooking.