For those of you who do not know, I live in Florida. I also love to run outside. This gets to be a problem when it is 80 degrees at 8AM! I could try to wake up at 6AM and run before the sun comes up, but I am not much of a morning person. 4 Allow yourself to take breaks.

Improvement over the last time I competed at this weight.

Les GMB2 de Claveille 2006-2007 et 2007-2008 un trés bon millésime. Une classe de ouf! Seulement 15 gars, 17 depuis cette année. Mais alors quelle ambiance! Suivez nos delires de la premiere a la terminale. Abonne-toi à mon blog! Petite présentation du Lycée.

Also, my Healthy Dessert eBook is now available for purchase for 5. OR you can purchase it Here. The book features all of my personal favourite recipes to some very delicious treats.

Let food be thy medicine and medicine be thy food. And nothing more I had hoped to squeeze in another 30 minutes of yoga but a birthday party consumed a lot of my time yesterday. I did stretch here and there of course but I was not well enough for swim class. I was in a lot of pain after the party as I was not able to rest as I needed. These are the links to my journal entries to shed more insight into what is going on. 8 sets of 8 reps.