brienshamp blogspot.com

Brien Shamps Personal Training, Nutrition and Lifestyle Coaching Blog

I work with those who want to lose weight, body fat, decrease pain, manage stress and improve athletic performance. I will give you the tools you need to accomplish your goals quickly. This Blog is designed to give you just that. Stay tuned for some tips and updates that will guarantee your RESULTS.

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Brien Shamps Personal Training, Nutrition and Lifestyle Coaching Blog

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I work with those who want to lose weight, body fat, decrease pain, manage stress and improve athletic performance. I will give you the tools you need to accomplish your goals quickly. This Blog is designed to give you just that. Stay tuned for some tips and updates that will guarantee your RESULTS.

CONTENT

This web page brienshamp.blogspot.com states the following, "Sunday, May 15, 2011." We saw that the webpage said " Rank 1 Among Personal Trainers." It also said " I now rank 1 among personal trainers in San Jose Personal Training and Nutrition Coaching. Personal Trainers, San Jose, CA. Personal Trainers - San Jose, CA. Sunday, February 27, 2011. Menlo Fit Fat Loss Challenge Workout 226 FREE Community Boot Camp TRX, Battle Ropes, Medicine Balls, Jump Rope, Squats, Lunges, Agility. Menlo Fit Core Medicine Ball Partner Workout 219 FREE Community Boot Camp. Sunday, June 13, 2010."

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