bridgecitybeatdown blogspot.com

BRIDGE CITY BEAT DOWN

Bridge City Beat Down. Wednesday, 21 September 2011. Pictures fromt eh BCBD. Are some of the pictures Barry took of the weekend. Synergy Strength and Conditioning. Monday, 12 September 2011. BEAST - MEN http dl.dropbox.comu. BEAST - WOMEN http dl.dropbox.comu. BRUTES - MEN http dl.dropbox.comu. BRUTES - WOMEN http dl.dropbox.comu. Synergy Strength and Conditioning. Wednesday, 7 September 2011. All WODs - some thoughts. 5 HSPUs - your butt can touch the wall. 7 Time limit is 15 min.
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Live. Laugh. Crossfit.

A true story about the benefits of CrossFit. My take on overcoming obstacles, setting PRs and everything in between. Monday, August 20, 2012. I will make sure to keep everyone updated post-baby on how the meal planning works out. Thursday, August 2, 2012. I have promised myself to not go overboard spending money on useless.

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BRIDGE CITY BEAT DOWN

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Bridge City Beat Down. Wednesday, 21 September 2011. Pictures fromt eh BCBD. Are some of the pictures Barry took of the weekend. Synergy Strength and Conditioning. Monday, 12 September 2011. BEAST - MEN http dl.dropbox.comu. BEAST - WOMEN http dl.dropbox.comu. BRUTES - MEN http dl.dropbox.comu. BRUTES - WOMEN http dl.dropbox.comu. Synergy Strength and Conditioning. Wednesday, 7 September 2011. All WODs - some thoughts. 5 HSPUs - your butt can touch the wall. 7 Time limit is 15 min.

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This web page bridgecitybeatdown.blogspot.com states the following, "Wednesday, 21 September 2011." We saw that the webpage said " Are some of the pictures Barry took of the weekend." It also said " Monday, 12 September 2011. BEAST - MEN http dl. BEAST - WOMEN http dl. BRUTES - MEN http dl. BRUTES - WOMEN http dl. Wednesday, 7 September 2011. All WODs - some thoughts. 5 HSPUs - your butt can touch the wall. 7 Time limit is 15 min."

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