brettthebodyachitect3 blogspot.com

Bretts Health and Fitness Blog

This blog is designed as a tool to inform people about health and fitness. Brett Stanley is a top personal trainer in Atlanta who has been changing people39;s lives for over 17 years.
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Bretts Health and Fitness Blog

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This blog is designed as a tool to inform people about health and fitness. Brett Stanley is a top personal trainer in Atlanta who has been changing people39;s lives for over 17 years.

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This web page brettthebodyachitect3.blogspot.com states the following, "Monday, January 21, 2008." We saw that the webpage said " Strength training of the neck muscles have been found to relieve chronic pain." It also said " Research is showing that neck pain has been steadily increasing over the past two decades and is now second to back pain- the most common musculoskeletal disorder. They conclude Based on the present results, supervised high-intensity dynamic strength training of the painful muscle 3 times a week for 20 minutes should be recommended in the treatment of trapezius myalgia."

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