breathinggenie blogspot.com

Breathing Deep Exercises

Advanced breathing techniques, stress management and relaxation exercises at BreathingGenie.blogspot.com. Thursday, July 21, 2011. You are tracing a big inverted heart in the air with your fingertips. Breathe in through your nose and then exhale slowly. Pursed lips as if you were making a long thin. 8220;ribbon of air. IMPORTANT! Remember that you always set up a comfortable breathing rhythm FIRST and only then match the movement to the breath. Be well. Breathe beautifully. Saturday, July 16, 2011.

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Breathing Deep Exercises

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Advanced breathing techniques, stress management and relaxation exercises at BreathingGenie.blogspot.com. Thursday, July 21, 2011. You are tracing a big inverted heart in the air with your fingertips. Breathe in through your nose and then exhale slowly. Pursed lips as if you were making a long thin. 8220;ribbon of air. IMPORTANT! Remember that you always set up a comfortable breathing rhythm FIRST and only then match the movement to the breath. Be well. Breathe beautifully. Saturday, July 16, 2011.

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This web page breathinggenie.blogspot.com states the following, "Advanced breathing techniques, stress management and relaxation exercises at BreathingGenie." We saw that the webpage said " Thursday, July 21, 2011." It also said " You are tracing a big inverted heart in the air with your fingertips. Breathe in through your nose and then exhale slowly. Pursed lips as if you were making a long thin. IMPORTANT! Remember that you always set up a comfortable breathing rhythm FIRST and only then match the movement to the breath. Saturday, July 16, 2011."

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