AN OFFICIAL BLOG OF RALLY POINT MINISTRIES. Sunday, January 31, 2016. 31 Days, 500 Words. 31 Days, 500 Words may not seem like much of an opener. The moment to begin again. But why did I ever stop in the first place? .

Learn the importance of breathing often and deeply of fresh air. Thursday, June 3, 2010. Deep breathing means - Adopting a habit of breathing deeply. From your nostril not from your mouth. This explains why so many city people, working at sedentary jobs, doing mental work all day long, tend to become dilapidated and have greater susc.

Running towards a happy and healthy life. 3 Tips to Prepare for Running and Racing This Spring. This post was originally published on the Charm City Run blog. For more great posts and explore the Charm City Run website. A taste of warmer weather in Maryland the past couple of weeks means runners are getting excited for the spring race season. If you can believe it, the.

Here is a sneak peak at our marketing for the 2012 event. As always we are looking to team up with some great sponsors for this event, so contact us soon if you or your organization would like to be involved.