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Get tips and news! Offering certified classical Pilates instruction and conditioning in Central New York since 2001. The attainment and maintenance of a uniformly developed body with a sound mind, fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

Affordable Massage in a Beautiful Space. Book Now, Scheduling Policy and Hours. Current Promotions and Discounts! Part time Employment Opportunities. Member, Associated Bodywork and Massage Professionals.

Is a new Pilates Reformer Studio recently opened by Camilo Jiminez. Camilo also specializes in pain management and movement training.

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