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Subscribe to my blog! La musculation est pratiquée par de nombreux sportifs, comme complément à leur sport, pour gagner de la force, de la vitesse . Ces sujets ne seront pas abordés dans ce site, qui parle simplement de musculation comme sport principal. Pour démarrer la musculation dans de bonnes conditions, il faut se fixer des objectifs et bien définir quel est le but du body-building.
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