bodybalancejourney blogspot.com

My BodyBalance Journey

Tuesday, November 25, 2014. Over the weekend was LMQ4 workshop and BB67 was undeniably tough, at least its tougher than BB66, I thought. Especially the short sweet Core Abs track 6, at 2 and a half minutes, its freaking intense! Just imagine how intense it is compared to BB66 Core Abs track 6a and 6b combined at over 7 minutes, yet manageable! Taichi warmup is a bit weird I find due to the hips shift move while holding arms overhead. Sun salutations - ntg much. I cant believe Im that. The good thing .
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My Bodycombat Journey

Monday, December 28, 2015. Keep it real, stay with the fight. This morning I got a call from a long time gym friend from a gym I used to go a couple years ago for BODYCOMBAT classes. The gym is always special in a way to me where I had my humble beginnings having spent some 10 years as a member and eventually grew as a BODYCOMBAT instructor. Anyway, this friend asked me why I am no longer teaching in that gym, and also shared with me that other senior instructors were also keen to make a comeback.

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My BodyBalance Journey

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Tuesday, November 25, 2014. Over the weekend was LMQ4 workshop and BB67 was undeniably tough, at least its tougher than BB66, I thought. Especially the short sweet Core Abs track 6, at 2 and a half minutes, its freaking intense! Just imagine how intense it is compared to BB66 Core Abs track 6a and 6b combined at over 7 minutes, yet manageable! Taichi warmup is a bit weird I find due to the hips shift move while holding arms overhead. Sun salutations - ntg much. I cant believe Im that. The good thing .

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This web page bodybalancejourney.blogspot.com states the following, "Tuesday, November 25, 2014." We saw that the webpage said " Over the weekend was LMQ4 workshop and BB67 was undeniably tough, at least its tougher than BB66, I thought." It also said " Especially the short sweet Core Abs track 6, at 2 and a half minutes, its freaking intense! Just imagine how intense it is compared to BB66 Core Abs track 6a and 6b combined at over 7 minutes, yet manageable! Taichi warmup is a bit weird I find due to the hips shift move while holding arms overhead. Sun salutations - ntg much. I cant believe Im that."

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