boatbummswaterareobics blogspot.com

WATER AEROBICS

Friday, April 4, 2008. WATER AEROBICS WITH POOL NOODLES. JUMP IN AND JOIN US. Noodles between legs to increase heart rate and general body exercise. 100 Bicycle, keep arms moving too. 50 Jogging, feet on floor and keep arms moving. 50 Cross country,. Wide steps forward an. D stretching out opposite arms front and back. Umping Jack arms. Nd legs out wide to the side and then bring back together. 50 Scissors, small flutter criss-. Crosses with feet. Keep feet pointed. Noodles behind back t. Ankle wit.
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FUN TIDBITS

Tuesday, April 1, 2008. MISSISSIPPI MARBLES and SHIT HEAD. WATER AEROBICS WITH POOL NOODLES. HIGHS AND LOWS PART 1. HIGHS AND LOWS PART 2. HOW TO CALCULATE DISTANCE FROM LIGHTNING.

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WATER AEROBICS

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Friday, April 4, 2008. WATER AEROBICS WITH POOL NOODLES. JUMP IN AND JOIN US. Noodles between legs to increase heart rate and general body exercise. 100 Bicycle, keep arms moving too. 50 Jogging, feet on floor and keep arms moving. 50 Cross country,. Wide steps forward an. D stretching out opposite arms front and back. Umping Jack arms. Nd legs out wide to the side and then bring back together. 50 Scissors, small flutter criss-. Crosses with feet. Keep feet pointed. Noodles behind back t. Ankle wit.

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This web page boatbummswaterareobics.blogspot.com states the following, "Friday, April 4, 2008." We saw that the webpage said " WATER AEROBICS WITH POOL NOODLES." It also said " JUMP IN AND JOIN US. Noodles between legs to increase heart rate and general body exercise. 100 Bicycle, keep arms moving too. 50 Jogging, feet on floor and keep arms moving. D stretching out opposite arms front and back. Nd legs out wide to the side and then bring back together. 50 Scissors, small flutter criss-."

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