bminerchanges blogspot.com

BMinerchanges

Monday, February 8, 2010. Training for the week of 02.07 - 02.13.2010. 0207 - stretching, lots of stretching! 0208 - 4 miles50 minutes12.50 pace. 0209 - 6 miles. 0210 - cross training. 0211 - 4 milesspeed work. 0213 - 11 miles. I ran my 1st double digit mileage this past Saturday! So, I am feeling good right here, right now! And look forward to being prepared for the next challenge tomorrow.and take pride in the victories and learning from the mistakes. Monday, February 1, 2010. 0130 - 8 miles1 ho.

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For Health, Peace, and Chocolate-

For Health, Peace, and Chocolate-. Sunday, November 6, 2011. The good news is that I know exactly what to do to get rid of it all and be back to my old self once more. I find that training for a race keeps me motivated. A friend also invited me to run the SLC Half in April, and how could I say no! So this time I am recording our journey to getting healthy TOGETHER.

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BMinerchanges

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Monday, February 8, 2010. Training for the week of 02.07 - 02.13.2010. 0207 - stretching, lots of stretching! 0208 - 4 miles50 minutes12.50 pace. 0209 - 6 miles. 0210 - cross training. 0211 - 4 milesspeed work. 0213 - 11 miles. I ran my 1st double digit mileage this past Saturday! So, I am feeling good right here, right now! And look forward to being prepared for the next challenge tomorrow.and take pride in the victories and learning from the mistakes. Monday, February 1, 2010. 0130 - 8 miles1 ho.

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This web page bminerchanges.blogspot.com states the following, "Monday, February 8, 2010." We saw that the webpage said " Training for the week of 02." It also said " 0207 - stretching, lots of stretching! 0208 - 4 miles50 minutes12. 0211 - 4 milesspeed work. I ran my 1st double digit mileage this past Saturday! So, I am feeling good right here, right now! And look forward to being prepared for the next challenge tomorrow. and take pride in the victories and learning from the mistakes. Monday, February 1, 2010. 0130 - 8 miles1 ho."

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