blunckintraining blogspot.com

blunckintraining

Sunday, November 23, 2014. Battle of the Barbells. Day 2 of the max out week brought me a new power clean PR of 180 and I think a push press of 170, so that day was going well. Then I knew I was going to miss my day 6 because of a competition that weekend more on that in a minute! So I went back into the gym later that morning and maxed my overhead squat at 195 and hit a snatch balance at 160 should be ready for that 160 snatch now! So I was feeling good! It was time for Battle of the Barbells!
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Sills Family

Wednesday, December 31, 2014. Drew and I spent New Years Eve out with running friends. It was nice to hang out and visit somewhere other than out on the road in running clothes and sweating! Tuesday, December 30, 2014. Saturday night we all went to dinner at Bdubs together. Sunday morning Uncle Taylor and Uncle Austin met Drew and Keelin at Tri-State to play tennis and workout. Keelin loved playing tennis with her Uncle Austin because he played tennis in high school. Friday, December 26, 2014.

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Sunday, November 23, 2014. Battle of the Barbells. Day 2 of the max out week brought me a new power clean PR of 180 and I think a push press of 170, so that day was going well. Then I knew I was going to miss my day 6 because of a competition that weekend more on that in a minute! So I went back into the gym later that morning and maxed my overhead squat at 195 and hit a snatch balance at 160 should be ready for that 160 snatch now! So I was feeling good! It was time for Battle of the Barbells!

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This web page blunckintraining.blogspot.com states the following, "Sunday, November 23, 2014." We saw that the webpage said " Day 2 of the max out week brought me a new power clean PR of 180 and I think a push press of 170, so that day was going well." It also said " Then I knew I was going to miss my day 6 because of a competition that weekend more on that in a minute! So I went back into the gym later that morning and maxed my overhead squat at 195 and hit a snatch balance at 160 should be ready for that 160 snatch now! So I was feeling good! It was time for Battle of the Barbells!."

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