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Ideal Protein The Blog. Thursday, December 30, 2010. Coach on Ideal Protein. The first 3 days! Day 1 - Dec. 26th. I woke up pretty hungry, I had not eaten much of a dinner Christmas night, just a bunch of munches throughout the day. I started with black coffee with a bit of cinnamon and nutmeg and a big glass of water. Breakfast Around 8am is had Crispy Cereal 1 MULTI-VIT and 1 POTCAL. I continued to drink a lot of water. Dinner I made a stuffed bell pepper! 2 CAL MAGS and 1 MULTI. While that was coo.CONTENT
This web page blidealprotein.blogspot.com states the following, "Thursday, December 30, 2010." We saw that the webpage said " The first 3 days! Day 1 - Dec." It also said " I woke up pretty hungry, I had not eaten much of a dinner Christmas night, just a bunch of munches throughout the day. I started with black coffee with a bit of cinnamon and nutmeg and a big glass of water. Breakfast Around 8am is had Crispy Cereal 1 MULTI-VIT and 1 POTCAL. I continued to drink a lot of water. Dinner I made a stuffed bell pepper! 2 CAL MAGS and 1 MULTI."