Date Range
Date Range
Date Range
Monday, November 29, 2010. Is considered the starting poisition for body segment movements. It is standing in a erect position with all body parts, including the plams of the hands facing forward. Movements include left and right rotation, medial and lateral roatation, supination and ronation, and horizontal abductuion and adduction. Of a joint is to bend it or decrease the angle between the bones of the joint. Movements of flexion are in the sagittal plane.
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Dave Ernst Blocking on the Offensive line. Thursday, December 9, 2010. Located on the back of the thigh and assisting in bending the leg. Muscle on back of arm. To move away from midline. The triceps extensions are another way to build strong muscles to help control the opposing linemen. When doing triceps extensions you will be working all 3 heads of triceps the long, medial.
Tuesday, December 7, 2010. Modified ball and socket joint between the proximal clavicle and the manubrium of the sternum. Irregular joint between the acromion process of the scapula and the distal clavicle. Syndeesmosis with the coracoid process of the scapula bound to the inferoir clavicle by the coraclavicular ligament. Hinge joint in which the capitllem of the humerus articulates with the proximal end of the radius. To bend at a joint. Term used to name the fingers.
NICK- How to Drive a Golf Ball. Saturday, December 4, 2010. A good drill to begin modifying a swing is to use a club that is slightly weighted. The extra weight will strengthen the muscles used during a swing and train them to remember the motion of the swing. This drill by itself will not give a perfect swing but will greatly assist in the mechanics. Using this with other drills will help improve the swing. Hitting the beginning of the wood will result in a swing that will produce a slice.
Thursday, December 9, 2010. Movement of arm in the transverse plane from a lateral position to an anterior position. To straighten out a joint. Longitudinal plane dividing the body into front and back halves. Imaginary line around which the frontal rotations occur. A measure of the motion of a body equal to the product of its mass and velocity. Point around which the mass and weight of a body are balanced. Ability of the muscle to exert tension over time. To improve your aim, pu.