Date Range
Date Range
Date Range
The cure for anything is salt water sweat, tears, or the sea. Come celebrate the FIRST International Day of Yoga this Sunday, June 21st! On December 11, 2014 the UN General Assembly declared June 21 to be the International Day of Yoga. The declaration was put forward by Indian Prime Minister Narendra Modi, saying. That this was the day that Shiva, the first Guru, began the first transmission of yoga. Come celebrate with Bikram Yoga Halifax! Psssst did I mention we are having a MAJOR SALE? .
As I teach class, I try to impart some knowledge about how the practice itself can be made more efficient, benefits of the postures and mental changes that need to be made. Sometimes I am not very eloquent with my words nor does time allow.
Friday, January 3, 2014. Practice tip of the Month - January 2014. It is not the look of an asana in any one moment that provides true health but how the asana sustains you over time. Vertical axis and prevents the energy from escaping out the back of the ankle, knee and hip. Make sure your foot and ankle .
Follow me around the world sharing YOGA and LOVE! 13 July, 2015. To perform every action artfully is yoga. Yga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. Yoga is the practice of quieting the mind. Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish, and loneliness.
Yoga is Not For Everybody. A new level of health. Yoga takes the edge off. Yoga really does take the edge off.