August 9, 2010 by Brendan Le Grange. We did this ride in mid-December and had the temperatures to match. The final day is probably the easiest of the tour in terms of terrain but we were battling temperatures over 40 degrees for most of the day, which present their own challenges. All in all, the tour was a great success.

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The thoughts, views and experiences of an avid triathlete and New York City cyclist and triathlete. Friday, December 11, 2009. If my RPE is higher in the morning and. Research shows that the best performances are frequentl.

News, updates, commentary and more from BikeAthens. BikeAthens promotes transportation and land-use policies that improve alternative modes of transportation, including pedestrian, cycling, and public transit options. The mission of our organization is to make alternative transportation a practical, convenient, and safe option for all citizens of Athens-Clarke County. Tuesday, May 17, 2011.