A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office and the community, we use running to give back.

This blog my personal views on places I have been during red marked dates. Saturday, September 4, 2010. Friday, July 23, 2010. June 24-25,2010 - Puerto Princesa Subterranean River National Park as of this writing is the only Philippines entry included to the short list of sites in the search for the new seven wonders of the world. This post is my simple contribution to help promote it and let your vote be counted at www. Tuesday, June 29, 2010.

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Blogs for the Website of BCA Alumni Association. Monday, April 13, 2009. As soon as possible, the membership and pledge forms will be available at the BCA Libmanan Alumni Association website. We will be sending emails to all our contacts and ask for their support to this phenomenal endeavour. I graduated from the Bicol Central Academy in 1966 and moved t.

Thursday, December 16, 2010. After 29 years of life, I have come to realize that there is so much around us that we never experience, so much that is just imagined, but never truly seen. Before I delve further, allow me to provide a little more insight into who I am, so that you may, perhaps, appreciate my story. I am a 2nd year medical student. Ok So now that I have gotten some basics laid out on the table, perhaps you know me a little better.