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Better Than 80DESCRIPTION
Tuesday, April 1, 2014. Days 13, 14, 15, 16. Day 13 - Rest. Im really good at rest days. Day 14 - Run. Went for a 30 minute run. Felt big and slow and sluggish. Again. I hate that . I know its only 1 day a week with the running but id like to start feeling stronger and lighter. My back hurt on the run too. I went slow, even stopped to crank out 25 pushups, and powered through. Clothes still arent fitting any better. Day 15 - Core Cardio Speed. Day 16 - Ript X. Friday, March 28, 2014. Day 10 and 11.CONTENT
This web page betterthan80percent.blogspot.com states the following, "Tuesday, April 1, 2014." We saw that the webpage said " Days 13, 14, 15, 16." It also said " Im really good at rest days. Went for a 30 minute run. Felt big and slow and sluggish. I know its only 1 day a week with the running but id like to start feeling stronger and lighter. My back hurt on the run too. I went slow, even stopped to crank out 25 pushups, and powered through. Clothes still arent fitting any better. Day 15 - Core Cardio Speed. Day 16 - Ript X. Friday, March 28, 2014."