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Monday, January 24, 2011. The Zig-Zag 7-Day Calorie Cycle. Okay so I have kept my workouts pretty regular but I need to make changes in my meals. I am certain that my two biggest challenges in that are are portion control and eating before 7 pm I will keep a fitness plan mainly to monitor my caloric intake for the next 3 months. The 7-Day Calorie Cycle zig-zag. B string cheese B 50. L 3 oz. chicken, green beans L 140 and 20. S Slim Fast shake S 200. Total 1073 so far. Sunday, December 12, 2010.
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Monday, January 24, 2011. The Zig-Zag 7-Day Calorie Cycle. Okay so I have kept my workouts pretty regular but I need to make changes in my meals. I am certain that my two biggest challenges in that are are portion control and eating before 7 pm I will keep a fitness plan mainly to monitor my caloric intake for the next 3 months. The 7-Day Calorie Cycle zig-zag. B string cheese B 50. L 3 oz. chicken, green beans L 140 and 20. S Slim Fast shake S 200. Total 1073 so far. Sunday, December 12, 2010.

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This web page berner-marathon.blogspot.com states the following, "Monday, January 24, 2011." We saw that the webpage said " The Zig-Zag 7-Day Calorie Cycle." It also said " Okay so I have kept my workouts pretty regular but I need to make changes in my meals. I am certain that my two biggest challenges in that are are portion control and eating before 7 pm I will keep a fitness plan mainly to monitor my caloric intake for the next 3 months. The 7-Day Calorie Cycle zig-zag. B string cheese B 50. chicken, green beans L 140 and 20. S Slim Fast shake S 200. Sunday, December 12, 2010."

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