bendigslife blogspot.com

Ben Digs Life

October 26, 2014. 28th day keiko basics. Sunday I successfully completed a 4 week challenge to do a certain timecomposition of daily ninjutsu practice. 10 minutes technique san shin, etc basics. 15 minutes junan taiso flexibility exercise, minimum. 5 minutes technical program review. Daily practice is powerful ; momentum can be built even at this quantity of time daily - especially psychological momentum sense of identity, this is what I do, the practice and movements are never too far. Januar.
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Ben Digs Life

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October 26, 2014. 28th day keiko basics. Sunday I successfully completed a 4 week challenge to do a certain timecomposition of daily ninjutsu practice. 10 minutes technique san shin, etc basics. 15 minutes junan taiso flexibility exercise, minimum. 5 minutes technical program review. Daily practice is powerful ; momentum can be built even at this quantity of time daily - especially psychological momentum sense of identity, this is what I do, the practice and movements are never too far. Januar.

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This web page bendigslife.blogspot.com states the following, "Sunday I successfully completed a 4 week challenge to do a certain timecomposition of daily ninjutsu practice." We saw that the webpage said " 10 minutes technique san shin, etc basics." It also said " 15 minutes junan taiso flexibility exercise, minimum. 5 minutes technical program review. Daily practice is powerful ; momentum can be built even at this quantity of time daily - especially psychological momentum sense of identity, this is what I do, the practice and movements are never too far."

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