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This web page beefandmutton.blogspot.com states the following, "Wednesday, May 13, 2009." We saw that the webpage said " 34 kg 4 veal steaks." It also said " 3 tbsp breadcrumbs, dried. Make horizontal incisions in veal steaks to make deep pockets. Flatten steaks slightly with the palm of your hand and season with salt and pepper. Slide a slice of tongue and cheese each into each pocket and fasten opening with wooden cocktail stick. Roll steaks in flour, and beaten egg and finally in breadcrumbs." The header had cooking as the highest ranking optimized keyword. It is followed by recipes, food, and mutton recipe which isn't as ranked as highly as cooking. The next words beefandmutton.blogspot.com used was beef. mutton was included but will not be viewed by search engines.