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Being Fit at Fifty- My Journey. It does not matter how slowly you go, as long as you do not stop. Monday, June 25, 2012. I am down 31 lbs on the scale. I have lost 36 lbs in body fat and gained 4 lbs of muscle. I am a happy girl. The biggest change is in my belly area. I literally fell out of bed and took them. LOL! No makeup, no hair, no shower. Thursday, January 5, 2012.
You will find no distractions, no waiting for equipment and lots of instructor attention to ensure a focused and safe training session. Our staff is highly trained and educated to cater to your individual wellness and fitness goals. Click here to purchase your class packs and to preregister for classes online! .
At Become Fitness our goal is to help you reach your fitness goals, regardless of your age or fitness level! We do this through education, participation and providing you will all the resources you need to be successful! We offer an extraordinary, fun fitness facility where you can explore a variety of experiences like Team Training, Spin, Boxing, Cardio, Yoga, Zumba, Functional Training to name just a few.
Hellip; no matter how old you are, how much you weigh, or what kind of family genetics you have. SEND ME THE FREE REPORT.
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