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This web page beautyfitnesstips.blogspot.com states the following, "Easy Ab Workouts At Home." We saw that the webpage said " Here are the easy ab workouts you can do at home." It also said " You really dont need to use ab exercise machines if you want to work out your abs because these simple home ab exercises can deliver a great ab workout. Your floor is the cheapest ab machine you will ever find! You can do these easy ab workouts at home. In a circuit or super set workout. Are great to workout you upper abs." The header had beauty tips as the highest ranking optimized keyword. It is followed by fitness tips which isn't as ranked as highly as beauty tips.