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Here to help with any of your health or fitness needs! Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Please wait a few minutes and refresh this page. 6 Pacts for a 6-Pack. This keeps your blood sugar from spiking. Also your body burns 2x the amount of calories digesti.
Find your fit in our results-driven, fun classes that cater to all fitness levels. FIGHT FOR YOUR BEST BODY YET. Experience the ultimate mixed-martial arts style body shaping class. Constant core rotational movement helps you blast away the fat, carve your core, and feel like a total badass. Ready to define every inch of your body? CHALLENGE YOUR BODY TO STRENGTHEN YOUR BODY. THE ULTIMATE CARDIO KICKBOXING PARTY. Ready to become a total knockout? .
The adventures and musings of an out of Shape 30something, on the road to extraordinary fitness! Saturday, June 30, 2007. New Turbo Jam Infomerical is out. So back in November I got fortunate enough to be invited down to California to be a part of a new Turbo Jam infomercial! It was an absolutely amazing time and I got to meet and spend time with people I will be friends with forever! Below is a clip of the final product! Links to this post. Sunday, June 24, 2007. Whirlwind Weekend - TEXAS STYLE! Jackie .
This blog is to educate, motivate and inspire you to be the best person that you can be; mentally, physically and emotionally. Because life is too short for anything other than PURE RADNESS and other SWEET THINGS. Thursday, August 12, 2010. But for several reasons it is time to come up with something new. And of course, being a girl, naturally, I have all sorts of ideas and I cannot decide on just one.
Posted by BILTA Fitness in Rants, Raves and Reviews. Live passionately and powerfully! Using a Fitness Vision Board Part II. Posted by BILTA Fitness in Motivational Articles.