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This web page be4nafta.blogspot.com states the following, "Before and After Weight Loss Goal." We saw that the webpage said " Losing weight can be difficult but never impossible." It also said " If you wish to grow thinner, diminish your dinner. Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. Gluttony is an emotional escape, a sign something is eating us. The tragedy in life doesnt lie in not reaching your goal. The tragedy lies in having no goal to reach. Work out calories in food." The header had Before and after weight loss as the highest ranking optimized keyword. It is followed by weight, weight loss, and health which isn't as ranked as highly as Before and after weight loss. The next words be4nafta.blogspot.com used was fitness. abs was included but will not be viewed by search engines.