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How to Prepare for Safe Weight Loss Surgery. Gastric Sleeve Complications, Side Effects. Gastric Sleeve Surgery Recovery Time. Gastric Sleeve Surgery Forbidden Foods, Foods You Can Eat. Expected Weight Loss for Gastric Sleeve Surgery. Gastric Sleeve Costs and Insurance Guide. Cost of Gastric Banding Surgery.
Sunday, June 5, 2011. Good day to you all. As you know I am over 2 years out from my surgery, and at this point lots of focus will be needed to conquer plateaus. One area of concern for me has always been exercise. How I have incorporated exercise into my life is around some group activities such as bike rides and walks.