The following books are my current favourites and while not one of them deals directly with running, they do provide indirect support, which should lead to a better understanding of my body and mind. The Art and Science of Delay by Frank Partnoy.

Sharing relevant and irrelevant information on barefoot running, or whatever else I feel like discussing. Thursday, June 18, 2015. Shamma Sandals - Warrior Review. Well, this review is really long overdue. The nice thing is that I have nearly a year of wear on them so I feel like that is a good review. A glorious sight to behold. I finished the race at 25 minutes flat.

Five Running Tips from U. Endurance Nutrition How Riders Eat on Grand Tour of Cycling. Sitting All Day is Killing You Get Active Today. Superfood Seeds Nutrition for Athletes. Build Endurance for Your Summer Activities.

Our Life with 3 Guys and A Doll. You must do the things you think you cannot do. Friday, May 17, 2013. Harpers Ferry Half Marathon race report, 2013. I ran this race last year. And what a different experience it was this year! Like last year, Hank ran the 4 mile option, though it was closer to 4. As diabolical as the course. The hill really does have an end! It was .

Tourist Cable Car Turned Heart Pounding Workout. On Wednesday, November 22nd, 2017 Comments Off. The Manitou Incline has re-opened earlier than expected. It is now open for hiking. The Manitou Incline was built as a cable car to carry materials to build pipelines on Pikes Peak. After the pipelines were finished, it was turned into a tourist attraction. Two of the most common questions about the Manitou Incline are how to get to the Incline trailhead. And how long does it take to hike the Incline.

About running, reading, and rolling with the punches life throws at us. Run, Read and Roll. , May 18, 2013 I try not to look at my GPS watch much while training, but even less so during a race. I glanced at my watch one more time in the race at the 1-mile mark.

Ladybug run 10k Race recap. Two friends reconnect through running. A few years ago, a friend of mine from high school, Liz Dooley, was a beginning runner. Somehow she found my blog and started asking me questions about running. After checking her blogging profile I noticed Liz had her own blog- but her blog was different. It was a blog about her pregnancy and her daughter who had been diagnosed in the womb with a birth defect called CDH. Photo by Andy Akenson - Flickr.

The Barefoot Runners Society needs your support. As you know, the BRS is funded and operated solely by its members. A modest income from advertising and tee shirt sales no longer covers the monthly costs for running and maintaining the site.

The rest is still unwritten. It was tough as hell, but when I finished it, I felt a huge sense of accomplishment.