barefoot-mamma blogspot.com

The Barefoot Mamma

Wednesday, April 3, 2013. Health Nut Granola Bars. The recipe I will be sharing today is more on the organic, grains and nuts variety. I recommend both, this is just what I made today for us . 2 c rolled oats. 14 c pumpkin seeds. 14 c sunflower seeds. 14 c raw whole almonds. 3 T pulverized chia seeds. 1 c whole wheat flour. 12 c coconut oil. 2 tsp real vanilla. 1 egg, beaten. Mix the dry ingredients in a bowl and form a well in the middle. Spread in a greased 9x13 or 9x9 and bake for 18 min. This i.
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Jack and His Parents

Tuesday, April 19, 2011. Hi friends and family,. If you are looking for The Ingle Family blog, we have moved to a different address. You can find us now at barefoot-mamma.

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The Barefoot Mamma

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Wednesday, April 3, 2013. Health Nut Granola Bars. The recipe I will be sharing today is more on the organic, grains and nuts variety. I recommend both, this is just what I made today for us . 2 c rolled oats. 14 c pumpkin seeds. 14 c sunflower seeds. 14 c raw whole almonds. 3 T pulverized chia seeds. 1 c whole wheat flour. 12 c coconut oil. 2 tsp real vanilla. 1 egg, beaten. Mix the dry ingredients in a bowl and form a well in the middle. Spread in a greased 9x13 or 9x9 and bake for 18 min. This i.

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This web page barefoot-mamma.blogspot.com states the following, "Wednesday, April 3, 2013." We saw that the webpage said " The recipe I will be sharing today is more on the organic, grains and nuts variety." It also said " I recommend both, this is just what I made today for us . 14 c raw whole almonds. 3 T pulverized chia seeds. 1 c whole wheat flour. Mix the dry ingredients in a bowl and form a well in the middle. Spread in a greased 9x13 or 9x9 and bake for 18 min."

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