bandfoodjournal blogspot.com

Food Journal

Below is my food journal. Using the Weight Watchers point system helps me to make better food choices. My current target point range is 20-25 daily. Tuesday, January 17, 2006. Soy chips - 6. 12 subway chicken breast sandwich - 10. Soup-at-hand - 1.5. Total points 17.5. Points banked 7.5. Posted by Sarah Kennedy at 704 PM. Monday, January 16, 2006. Protein shake - 1.5. Mushroom soup - 1.5. 4 Chicken Fajitas - 14. Baked chips and 34 c guacamole. 35 minutes cycling, ab work. Sunday, January 15, 2006.

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Food Journal

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Below is my food journal. Using the Weight Watchers point system helps me to make better food choices. My current target point range is 20-25 daily. Tuesday, January 17, 2006. Soy chips - 6. 12 subway chicken breast sandwich - 10. Soup-at-hand - 1.5. Total points 17.5. Points banked 7.5. Posted by Sarah Kennedy at 704 PM. Monday, January 16, 2006. Protein shake - 1.5. Mushroom soup - 1.5. 4 Chicken Fajitas - 14. Baked chips and 34 c guacamole. 35 minutes cycling, ab work. Sunday, January 15, 2006.

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This web page bandfoodjournal.blogspot.com states the following, "Using the Weight Watchers point system helps me to make better food choices." We saw that the webpage said " My current target point range is 20-25 daily." It also said " Tuesday, January 17, 2006. 12 subway chicken breast sandwich - 10. Posted by Sarah Kennedy at 704 PM. Monday, January 16, 2006. 4 Chicken Fajitas - 14. Baked chips and 34 c guacamole. 35 minutes cycling, ab work. Sunday, January 15, 2006."

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