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Thursday, October 18, 2012. The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity. Links to this post. Friday, January 6, 2012. I recently got this recipe from a friend of mine and think its great. Try these tasty energy balls for a quick snack . ENJOY! 2 cups ground rolled oats.

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Thursday, October 18, 2012. The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity. Links to this post. Friday, January 6, 2012. I recently got this recipe from a friend of mine and think its great. Try these tasty energy balls for a quick snack . ENJOY! 2 cups ground rolled oats.

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This web page balancefitnessnyc.blogspot.com states the following, "Thursday, October 18, 2012." We saw that the webpage said " The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system." It also said " In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity. Friday, January 6, 2012. I recently got this recipe from a friend of mine and think its great. Try these tasty energy balls for a quick snack . ENJOY! 2 cups ground rolled oats."

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