badagscrossfit blogspot.com
BadAgs CrossFit
Friday, June 26, 2009. WOD from now till September. I will be as OCS until Mid-August. For workouts you can refer to the Crossfit website. For their workouts of the Day WOD. Train hard and see you when we get back. Posted by BadAgs CrossFit. Sunday, June 21, 2009. WOD-Monday, June 22, 2009. While one partner runs the ramp, the other will go through the exercises until hisher partner returns and replaces him or her. As many rounds as you can for 3o minutes. Posted by BadAgs CrossFit. 4 Rounds for time.
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BadAgs CrossFitDESCRIPTION
Friday, June 26, 2009. WOD from now till September. I will be as OCS until Mid-August. For workouts you can refer to the Crossfit website. For their workouts of the Day WOD. Train hard and see you when we get back. Posted by BadAgs CrossFit. Sunday, June 21, 2009. WOD-Monday, June 22, 2009. While one partner runs the ramp, the other will go through the exercises until hisher partner returns and replaces him or her. As many rounds as you can for 3o minutes. Posted by BadAgs CrossFit. 4 Rounds for time.CONTENT
This web page badagscrossfit.blogspot.com states the following, "Friday, June 26, 2009." We saw that the webpage said " WOD from now till September." It also said " I will be as OCS until Mid-August. For workouts you can refer to the Crossfit website. For their workouts of the Day WOD. Train hard and see you when we get back. Sunday, June 21, 2009. WOD-Monday, June 22, 2009. While one partner runs the ramp, the other will go through the exercises until hisher partner returns and replaces him or her. As many rounds as you can for 3o minutes."SEEK SIMILAR DOMAINS
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