aworkoutjourney blogspot.com

A Work Out Journey

A Work Out Journey. Wednesday, January 13, 2010. No Pizza For Me. I didnt eat pizza today. That is the beginning of a healthy day. Perhaps because I was running faster I was leaning forward too much? To help with this, after about 10 minutes, I would run hard and then bring the pace down for about 2 minutes just to relieve some of the pressure. For dinner my wife and I made some home made falafel. We ate it with pita, mayo, lettuce, and pickles. It was really good! Tomorrow should be an Insanity day.
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A Work Out Journey

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A Work Out Journey. Wednesday, January 13, 2010. No Pizza For Me. I didnt eat pizza today. That is the beginning of a healthy day. Perhaps because I was running faster I was leaning forward too much? To help with this, after about 10 minutes, I would run hard and then bring the pace down for about 2 minutes just to relieve some of the pressure. For dinner my wife and I made some home made falafel. We ate it with pita, mayo, lettuce, and pickles. It was really good! Tomorrow should be an Insanity day.

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This web page aworkoutjourney.blogspot.com states the following, "Wednesday, January 13, 2010." We saw that the webpage said " I didnt eat pizza today." It also said " That is the beginning of a healthy day. Perhaps because I was running faster I was leaning forward too much? To help with this, after about 10 minutes, I would run hard and then bring the pace down for about 2 minutes just to relieve some of the pressure. For dinner my wife and I made some home made falafel. We ate it with pita, mayo, lettuce, and pickles. It was really good! Tomorrow should be an Insanity day."

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