Date Range
Date Range
Date Range
Tuesday, December 29, 2009. Develops triple extension through the ankles, knees, and hips. Increases shoulder stability, thoracic extension, and hip mobility. Difficult to master without proper coaching. Not recommended for overhead throwing athletes. Monday, November 30, 2009. Awesome assistance exercise for the squat and deadlift. Develops incredible glute, hamstring, and hip strength, specifically through hip extension.
Tuesday, December 1, 2009. Monday, November 30, 2009. Friday, November 6, 2009. Wednesday, November 4, 2009. Hear what he has to say. Wednesday, October 21, 2009. Training Video and a Testimonial from Cynthia! Thursday, October 15, 2009.
Thursday, October 15, 2009. Reaching goals and achieving results quickly and safely is our mission.
Monday, November 9, 2009. This purchase is your RSVP for the event. Get 2 FREE Weeks of Authentic Strength Camps! .
A 1kg wooden dumbbell created using strong, elegant oak wood. This simple yet refined finish has a stoic feel. A concept item from foot the coacher that incorporates Japanese craftsmanship. The shop will be closed from Tuesday, August 11th to Sunday, August 16th. A collaboration item with the US company Swell.
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