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Written by doctors and other health professionals. Learn what they really want you to know. Hand-picked, healthy, delicious and creative recipes- from easy to gourmet. Get updates on the latest stories. Thank you for visiting! You can sign up for our free monthly newsletter here. We never spam or share your email address.
Sharing Healthy Recipes and other kitchen knowledge. Enjoying life in the kitchen and staying Healthy. Thursday, October 26, 2017. So, I decided to make a Hamburger Helper type of meal. I need to make sure it was good for our health needs. Not causing a spike in glucose and being lower in calories but high in fiber.
Personal journey to a healthier me. Wednesday, November 9, 2016. Now I am down to about 20 lbs since August. I stated in September with a new weight loss program. Read a lot of Books on Healthy living and getting fit. the one that impressed me the most was to control the amount of food we eat at a sitting. I have meet my previous goal. So, now I am setting another one. At the point I will be closer to my ideal weight.
Views of my Yard and Garden. History and Hints for the Visitors. Views of States plants and gardens visited by Auntie E. Thursday, November 10, 2016. New Ideas for the Fall Holiday Yard. We just got back from Disney. I loved all the Fall decorations. Now is it time to decorate my Yard for the Seasons. This year I have lots of Ideas. Having A new look to the Yard. Saturday, March 19, 2016.
Everything craft, crochet, knitting and more. Friday, March 9, 2012. To get 2012 started on the right foot, I decided to focus on some crafting for others. Dawniedear, a Ravelry friend, does most of her knitting and crochet for charity, including an organisation that provides hats, etc, to the homeless.