atigerstimeinthegym blogspot.com

A TIGERS TIME IN THE GYM

A TIGERS TIME IN THE GYM. I am new at this, but my main purpose was to post my workouts and to give and get ideas from others who are lifting and who has lifted. Monday, May 14, 2007. Life moves you in the direction it wants you to. We are still at it.all be it not preparing for a bench meet but we still are lifting.My daughter is 4 months old and for the most part doing very very good. We will be getting after it again over the summer months. Posted by Tig5165 at 552 PM. Saturday, January 27, 2007.
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Ottawa Weightlifting

There are lots of muscles used in weightlifting,for instance there are your biceps that you use for excersises like barbell curls,dumbell curls etc,also there is the tricep muscle which is used in excersises such as the benchpress,or there are the leg muscles which are used in leg raises,leg press,squats, etc,there are all kinds of muscle that are used and isolated by different forms of weightlifting.

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A TIGERS TIME IN THE GYM

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A TIGERS TIME IN THE GYM. I am new at this, but my main purpose was to post my workouts and to give and get ideas from others who are lifting and who has lifted. Monday, May 14, 2007. Life moves you in the direction it wants you to. We are still at it.all be it not preparing for a bench meet but we still are lifting.My daughter is 4 months old and for the most part doing very very good. We will be getting after it again over the summer months. Posted by Tig5165 at 552 PM. Saturday, January 27, 2007.

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This web page atigerstimeinthegym.blogspot.com states the following, "A TIGERS TIME IN THE GYM." We saw that the webpage said " I am new at this, but my main purpose was to post my workouts and to give and get ideas from others who are lifting and who has lifted." It also said " Monday, May 14, 2007. Life moves you in the direction it wants you to. We are still at it. all be it not preparing for a bench meet but we still are lifting. My daughter is 4 months old and for the most part doing very very good. We will be getting after it again over the summer months. Posted by Tig5165 at 552 PM. Saturday, January 27, 2007."

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